Reduce Your Back Pain in 7 Simple Steps


Young man with back pain isolated in white

Chronic pain affects approximately 100 million people each year.  Chronic pain is classified as pain that persists for 30 to 60 days or more.

Lower back pain is the most common kind of chronic pain complaint. When the body’s pain signals keep firing in the nervous system for this length of time, it can have a draining effect on a person’s quality of life – physically, mentally and spiritually.

Here are the 7 Steps To Reduce Your Back Pain:

Step 1: Stop Slouching!

Step 2: Check Your Bed

Step 3: If The Shoe Doesn’t Fit, Don’t Wear It

Step 4: Strong To The Core of Your Being

Step 5: McKenzie Back Exercises (Sorry, no witty title)

Step 6: Some Like it Hot!

Step 7: The Magic Touch

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I’ve been coming to Morgan once a week for a 90 minute facial rejuvenation with magnetic cupping treatment over the past 6 or 7 weeks. I’m in my sixties, but I look much much younger. Morgan is truely amazing. Morgan didn’t make any promises. He wanted see if magnetic cupping techniques he had incorporated into his own facial cupping could have a rejuvenating effect. It does! My skin is tighter. Lines are going, going or gone. It’s pretty amazing.

- Nancy S.