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5 Simple Meditation Techniques To Relieve Stress

Our minds tend to spin into different emotional states throughout the day. For thousands of years, Eastern traditions have recognized […]

March 10th, 2015 | Categories: Meditation Techniques, Self-care|read more »

I have been going to Morgan for a massage for several years now, generally for tightness in the neck and shoulders. Morgan uses several techniques for getting all the tight knots out. He is the best and I do not think about going elsewhere since I started.

- Laima Kazakaitis