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5 Simple Meditation Techniques To Relieve Stress

Our minds tend to spin into different emotional states throughout the day. For thousands of years, Eastern traditions have recognized […]

March 10th, 2015 | Categories: Meditation Techniques, Self-care|read more »

A Miracle Massage. I asked Morgan to work on my neck and shoulders and he released months, maybe years, of tension. He is a genius; a calm, spiritual presence who is also a scientist of the body. His enormous amount of knowledge about the body combined with his massage artistry and craftsmanship make it a most healing massage. If you have any body issues, he’s the best.

- Deborah Milligan