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5 Simple Meditation Techniques To Relieve Stress

Our minds tend to spin into different emotional states throughout the day. For thousands of years, Eastern traditions have recognized […]

March 10th, 2015 | Categories: Meditation Techniques, Self-care|read more »

Morgan is an expert. He asked questions about my specific problem areas and with the limited information I gave him he gave me a effective tailored massage and stretch that was both relaxing and greatly increased my flexibility. I hadn’t felt so limber for years. I would definitely go back and I would definitely recommend his services to others.

- C.M.