Morgan Massage Blog

Navigating the perplexing challenge of balancing employee well-being with productivity is a daily task for HR professionals. With burnout lurking around every corner, the quest to reduce workplace stress becomes all the more pressing. But, amidst this complexity, could there be a simple, yet overlooked solution? A burst of innovation, perhaps? Enter chair massage. 7… Read more

Ever noticed that by Wednesday, the office buzz starts to wane, replaced by hushed sighs and longing looks at the clock? What if there was a secret weapon to re-energize your team, right in the heart of Boston, without resorting to another coffee run? Enter a solution that’s been under our noses all along, yet… Read more

You spend nearly a third of your life asleep. During that time, your body does more than rest; it repairs cells, stores memories, and helps prepare you for the day to come. It’s no wonder that sleep is essential for our overall health. The difference between excellent and poor sleep is like night and day… Read more

With the rise of people working from home, there has been an increase in anxiety and depression worldwide. This isn’t just the result of a lack of socialization but, more importantly, your home’s impact on your mental health. It’s no easy task to declutter and organize your home, but it’s a sure way to turn… Read more

Waking up with a boulder-sized knot in your back can throw a wrench in your plans, especially if you have a long workday. Wouldn’t it be easier to climb back under the covers and sleep it off? Unfortunately, knots and neck kinks don’t respond as fast as you’d like to a little more shut-eye.  But… Read more

Remembering to exercise when working from home can be difficult. Because of the pandemic and other factors like technological advancements, most employers are allowing their employees to work from the comfort of their homes. While working from home comes with several benefits, including no commute, avoiding furry coworkers, and more, it has a few setbacks… Read more

Need to wind down after a week of constant work stress? Don’t worry. We’ve got your back! Rather than spending time traveling to the salon for a massage, why not indulge in some gentle self-care and reward yourself with the ultimate bath experience. Isn’t a long and soothing bath just what you need to restore… Read more

“Tell me what you eat, and I will tell you what you are.” – Jean Anthelme Brillat-Savarin, a French lawyer, politician, and famous gastronome What you eat can directly impact the way your skin looks and feels. That is why using an inside-out approach is often cited as the ultimate solution to getting radiant-looking skin… Read more

Not getting enough sleep each night is one of the worst habits for your overall health and wellness. Running on a chronic sleep deficiency can impact both your mental and physical health, making it critical that you are intentional about creating healthy sleep habits. Here are five ways that you can adjust to a normal… Read more

If you spend long periods looking at your smartphone or working on a computer, you need to watch out for something called digital eye strain. According to a 2015 survey by the American Optometric Association, 59% of adults have experienced symptoms of digital eye strain, or computer vision syndrome, as a direct result of spending… Read more

Throughout this rollercoaster ride of a pandemic, we’ve learned to adapt to increased levels of stress and anxiety, the uncertainties of sickness, as well as cope with existing mental health conditions. The Benefits of Yoga for Mental Health If you’re looking to improve your self-care routine for better mental health, yoga can be a great… Read more