The National Football League is one of the most appreciated leagues in the United States. At the start of every season, players need to be prepared for anything that can happen on the field.
Football is presumably one of the most physical sports, with full contact between players, and it generates a higher chance of injury.
What Massage Gun Does the NFL Use?
According to the San Francisco Spine Institute at Seton Medical Center, there are about 1.2 million football-related injuries per year. The most common injuries in the NFL are concussions, fractures, and dislocations.
These body injuries can result in broken ribs, abdominal and kidney injuries, muscle strains, and even other injuries in the ankles, neck, and back.
These injuries are serious and must be treated in the best way possible to heal well and not leave future sores. Also, no one likes to have a perfect fantasy NFL lineup, to realize we’ve just lost our best player for months (even though NFL lineup optimizers can give great help in those moments).
They need the right treatment, but there is a solution for athletes to work on their soreness at home. Today I will talk about massage guns and the role they have in the process of recovery.
What Are Massage Guns?
Massage guns are popular tools mostly used to help athletes recover from injuries. It looks like a power drill and helps decrease the soreness and pain in the muscles. It’s vital to mention that these are not full solutions to body injuries, but they will let you recover in the comfort of your home.
How Do Massage Guns Work?
There isn’t a specific answer for how these work on the muscles, but we know that these guns work through vibration and percussive therapy. They create pressure on the body muscles through the vibration of the massage gun.
Without having to schedule a massage and dip into your wallet every time you get sore, using massage guns are a cost-effective DIY pain relief solution. They can treat various injuries by slowly reducing the inflammation, tension, and pain in a specific muscle area.
Many coaches and professionals indicate them as an efficient method and capable of reducing pain during training. However, there are many different massage guns to choose from, and today I will give you examples of guns mostly used by NFL players.
TimTam Power Massager Pro
TimTam is one of the favorite brands when it comes to massage guns. The model Power Massage Pro is a relatively sophisticated therapy machine.
It features five massage modes, so not only do your muscles not feel beaten up, but it offers a better result in the recovery process.
This massage gun comes with a fantastic feature, too – the adjustable rotating head goes 175 degrees, making it possible to reach even more areas in your body on your own. The TimTam brand has many different models, and even though this one is considered less powerful, it’s much more effective.
For example, the TimTam All New Power is the ideal one for power, created by the MMA legend George St-Pierre and coach Kelly Starrett. It has only two power options, both quite powerful, with more percussion but less vibration.
TheraGun
This brand is probably the all-time favorite of the NFL players. The TheraGun was created by Dr. Jason Wersland when he got injured. This happened when he got hit by a car and couldn’t find an excellent solution to relieve the pain, so he decided to design his instrument.
A few years later, after seeing how good it could be for others, his massage gun caught professional athletes’ attention. A 2,000-rpm motor powers this type of device, and its foam ball moves at a rate of 33-40 times per second.
It’s practical, easy to transport, and ideal for helping recover from injuries and relax before games, and some even use it during the games. There are a few massage guns from this brand, which are designed to be the best.
In Conclusion
The great athletes of the NFL spend a lot of time practicing, and their bodies need the best care, so they don’t get significant injuries. Nevertheless, when they do, it’s essential to treat them right.
Massage guns are perfect for helping any athlete recover and ease their soreness. However, these are not only for professional athletes, but they can also be used by anyone who needs treatment or wants to avoid significant injuries. May this help you find the best model for you.