Got Sore Heels in The Morning? Sore heels in the morning, also known as Plantar Fasciitis just plain sucks, especially if you’re a runner. Sharp, burning pain that stays with you all day long and the only thing that gives you relief are stretching and pressure, and that’s why many people recommend rolling the bottom […]
Kyrobak Review – Vacation For Your Back or Scam? [Updated 2020]
Kyrobak Review This is my Kyrobak Review. I had to learn the hard way how to get relief from back pain at home. You see, after lifting my 5000 BTU Friedrich air conditioner up to the third floor, I experienced a muscle spasm in my upper left buttocks muscle with sciatic pain that traveled down […]
How to Treat Shin Splints at Home in 3 Easy Steps
How To Treat Shin Splints At Home in 3 Easy Steps If you’re experiencing extreme discomfort in your inner and outer lower legs, then there’s a very good chance that you have shin splints. Trekking over to your doctor or local physical therapist can be frustrating if you have a busy schedule, so I wanted […]
Shoulder Pain No More Review – Does it Work?
Shoulder Pain No More Review This is my honest, tell it like it is Shoulder Pain No More Review. Now if you have persistent annoying shoulder pain chances are that it’s negatively impacting your work and personal life. You’re conflicted because you tried some of the exercises that your physical therapist gave you, but that […]
How to Treat and Prevent Plantar Fasciitis Permanently
How to Treat and Prevent Plantar Fasciitis Permanently If you have stubborn heel pain right now, then you probably looking for a way to prevent plantar fasciitis. Before you make any decisive plans of action, you must first understand that this chronic pain condition plagues countless runners. Plantar fasciitis, also known as jogger’s heel, is a […]
Avoid These 4 Common Smartphone Syndrome Injuries
Avoid These 4 Common Smartphone Syndrome Injuries Smartphone syndrome injuries are more common than you might think. With smartphone use dominating modern life, it’s no surprise that these tiny devices are causing big physical problems. Everywhere you look, someone is hunched over their phone—chances are, you might even be reading this on your smartphone right […]
