According to WebMD, for most people the typical plantar fasciitis recovery time takes up to one year. 95% of people with plantar fasciitis are able to heal their heel pain with nonsurgical treatments. Only about 5% need surgery. Accelerating your plantar fasciitis recovery time is possible if your follow the tips and recommended exercises in… Read more
Foot Pain
Got Sore Heels in The Morning? Sore heels in the morning, also known as Plantar Fasciitis just plain sucks, especially if you’re a runner. Sharp, burning pain that stays with you all day long and the only thing that gives you relief are stretching and pressure, and that’s why many people recommend rolling the bottom… Read more
How to Treat and Prevent Plantar Fasciitis Permanently If you have stubborn heel pain right now, then you probably looking for a way to prevent plantar fasciitis. Before you make any decisive plans of action, you must first understand that this chronic pain condition plagues countless runners. Plantar fasciitis, also known as jogger’s heel, is a… Read more
Doing exercises for plantar fasciitis heel pain too early can limit your chances of finding fast relief. As you probably know, plantar fasciitis is an all too common foot problem that stumps many doctors and physical therapists into believing it’s basically incurable. I аm going to challenge thіѕ belief and tell you that it IS… Read more
Are you currently experiencing sharp PAIN, burning, or discomfort in your feet? It’s most likely a condition known as Plantar Fasciitis, also referred to as heel pain. Plantar fasciitis is a chronic inflammation of the large fascial tendon at the bottom of the foot (plantar fascia) that connects your heel bone to your toes. Plantar… Read more