When it comes to searching for the best massage Boston has to offer, looking for a professional who can relieve the chronic pain and tightness in your muscles is essential. Nothing can be worse than living with ongoing pain, and you might have tried many things to relieve it in the past with little success. … Read more
Morgan Massage Blog
November 3, 2011
For the longest time, many people were convinced that lactic acid build-up was the main reason your muscles got sore and tired shortly after a heavy workout. They also believed that a sports massage was the magic bullet and could quickly flush out that lactic acid and alleviate post-workout soreness, referred to as delayed onset… Read more
October 29, 2011
Are you an aching athlete looking for the best sports massage Watertown offers? If you are an athlete looking for the best sports massage Watertown offers, you are probably wondering what a sports massage can do for you. Though many people will get a massage simply because it “feels good,” many benefits to having a… Read more
October 27, 2011
Got Leg Cramps? Sports Massage Can Help! Severe foot and leg cramps can be painful, leaving behind soreness that at times can last for days. What causes these cramps, and is there anything that can be done? There are many potential causes for leg and foot cramps. It cannot be singled down to one thing… Read more
October 19, 2011
Flexible Spending Accounts and Massage Studies have shown that employees on average lose approximately $100 annually in forfeited balances within their employee Medical Flexible Spending Accounts (FSA) because any money remaining in your flexible spending account on Dec 31 disappears – right into the pockets of your employer. Did you know that Massage Therapy is… Read more
October 13, 2011
Pulled hamstrings are a common injury among competitive athletes and weekend warrior types. The hamstrings are a group of three large muscles on the posterior thigh that flexes the knee and straighten the hip. They attach at the ischial tuberosity, also known as the sits bones, and span across the back of the knees. Surprisingly… Read more
October 10, 2011
Why Frictioning a Tight IT Band is Fruitless Ever had a nagging pain on the side of your knee while running, especially going downhill? Running requires heavy repetitive flexion and extension of the knee, which can lead to a common overuse injury known as Iliotibial Band Friction Syndrome (ITBFS). A 2007 anatomy study by Fairclough… Read more
October 5, 2011
In the Balinese culture, it is customary for newlyweds to file and buff their teeth to symbolically rid themselves of evils such as lust, greed, and anger. It takes only ten minutes for the teeth filing by the lay priest and is said to be fairly painless. In the American culture, excessive teeth grinding (bruxism), and… Read more
September 30, 2011
Massage for Low Back Pain Morgan Sutherland, Owner of Morgan Massage in Watertown, MA massages a client’s low back. Morgan discusses the common causes of low back pain and explains how the combination of Massage and Medicupping can help decrease low back pain. Massage for Neck and Shoulder Pain Morgan Sutherland, Owner of Morgan Massage… Read more
September 22, 2011
Morgan Sutherland, Owner of Morgan Massage in Watertown, MA massages a client’s low back. Morgan discusses the common causes of low back pain and explains how the combination of Massage and Medicupping can help decrease low back pain. A recent study published in the the Annals of Internal Medicine has proven that massage is not… Read more
September 22, 2011
Morgan Sutherland, Owner of Morgan Massage of Watertown, MA massages a client’s neck and shoulders. He discusses the common causes of neck and shoulder pain and how deep tissue massage can help… Read more
September 22, 2011
Morgan Sutherland, Owner Morgan Massage, performs a sports massage on a competitive cyclist and discusses the benefits of sports massage and how his training at China’s Olympic Training Center shaped his sports massage practice. After watching this video, you’ll quickly realize why Morgan Morgan provides the best sports massage Watertown MA has to offer… Read more