Massage Benefits

are massage chairs worth it

Are Massage Chairs Worth It Or A Big Waste of Money?

Waking up with a boulder-sized knot in your back can throw a wrench in your plans, especially if you have a long workday. Wouldn’t it be easier to climb back under the covers and sleep it off? Unfortunately, knots and neck kinks don’t respond as fast as you’d like to a little more shut-eye.  But… Read more

Massage Therapy for Addiction Recovery

5 Astonishing Benefits of Massage Therapy for Addiction Recovery

Among the various treatments available to help support you while recovering from substance abuse – from counseling to equine therapy, addiction treatment centers are beginning to recognize massage therapy’s significant role. Although massage therapy for addiction recovery may be considered a relatively unconventional approach, some rehab programs are beginning to add it to their holistic… Read more

health benefits of massage chairs

3 Full Body Health Benefits of Massage Chairs You Should Know About

Under this global pandemic, the need to improve one’s health and maximize wellbeing has been growing in concern. However, not everyone is fortunate enough to have a free and loose schedule to incorporate regular exercise and DIY home treatments. Constant overwork and accumulation of stress wear down the body. Fatigue will be recurring, and subsequent… Read more

head massage

Indian Head Massage for Hair Growth & Headaches

You can find relief from several conditions such as stress, aches, hair loss, eye strain, sleeplessness, and poor concentration with a combination of massage techniques and rhythms via this unique head massage method from India. What is an Indian Head Massage? An ancient Ayurvedic therapeutic massage unlocks blocked energy channels in the body by primarily… Read more

How To Do Hot Stone Massage

How To Do Hot Stone Massage At Home

For most people, getting a massage is an act of self-care, and for others, a stress-busting experience that will reset you after a long exhausting week. When you’re feeling sore, stressed, and mentally tired, the simple thought of getting a massage, especially if you have an existing relationship with a therapist, can elicit a calming… Read more

prenatal massage benefits

Prenatal Massage Benefits for a Healthy Baby

Massage therapy is a hands-on type of remedy intended to reduce tension in the body. There are many benefits to receiving massage therapy regularly, such as reducing pain in tight, weak, or overworked muscles. Not only can massage be very relaxing, but it safe and adaptable, and people of all ages and walks of life… Read more

lymphatic drainage massage benefits

8 Lymphatic Drainage Massage Benefits You Should Know About

The topic of detox has become more and more popular over the years. Still, one system of the body, in particular, is commonly overlooked in this specific topic, the lymphatic system. It is essential for many functions in the body. This article will learn about the lymphatic system and numerous lymphatic drainage massage benefits that… Read more

how massage can help boost your immune system

How Massages Help Boost Your Immune System

Massage therapy can be considered a complementary form of physiotherapy, which many people from all walks of life can benefit from. Some may seek massage therapy to help ease their pain or reduce mobility, whereas others may want it for the more therapeutic and calming benefits. Interestingly, some researchers have found that regular massages can… Read more

self care massage tools

Top 10 Self Care Massage Tools and Trends for 2022

Do you ever feel a constant pain sensation but don’t know how to make it disappear? You’re not alone. Millions of people worldwide are experiencing that same problem year after year. Luckily enough, many new self-care massage tools and gadgets can help you manage those everyday muscle aches, pains, and fatigue. Top 10 Self Care… Read more

massage after car accident

Why You Should Get A Massage After Car Accident

Every day, people have the unfortunate experience of a car accident and the injuries associated with them. Some are better than others, like a fender bender tap. Others can destroy people’s lives. Fast pain relief can be possible, and in this article, we will look at numerous benefits to getting a massage after car accident… Read more

What Massage Gun Does the NFL Use?

The National Football League is one of the most appreciated leagues in the United States. At the start of every season, players need to be prepared for anything that can happen on the field. Football is presumably one of the most physical sports, with full contact between players, and it generates a higher chance of… Read more

facts about baby massage

10 Fabulous Facts about Baby Massage That Every Parent Should Know

Having a baby is one of the best blessings in the world as a parent. As a mother or father, we try to give them what they deserve in this world. Luckily, we had something that might interest you. We heard a lot about the baby massage that it helps children to stimulate their senses… Read more

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