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5 Best Stretches For Lower Back Pain And Sciatica

Looking for the Best Stretches for Lower Back Pain and Sciatica? ¬† In this article, you’re going to learn the […]

January 19th, 2016 | Categories: Sciatica, Self-care|read more »

3 Good Hip Stretching Exercises

Countless people suffer from having tight hips – runners, cyclists and even desk jockeys. That’s right if you’re reading this […]

4 Best Sciatic Nerve Pain Exercises

4 Best Sciatic Nerve Pain Exercises Sciatic nerve pain exercises when performed correctly can eradicate the misery and debilitating pain […]

March 13th, 2015 | Categories: Sciatica, Self-care|read more »

Fix Piriformis Syndrome With Resistance Bands

Piriformis Syndrome¬†Is More Than Just a Pain in the Butt The piriformis is a tiny, pear-shaped muscle deep in the […]

April 16th, 2012 | Categories: Back Pain Relief, Sciatica, Self-care|read more »

I knew I was in the hands of a master. A true healer. I’ve been working hunched over for 6, 8, sometimes 10 hours at a time for the last year my shoulder started to hurt a few weeks ago. I tried to work thru the pain. Yesterday the pain won. I got my first ever massage . WOW! Morgan is smart and strong and kind. with this amazing touch. The pain’s gone. I’m a believer!

- Nancy S.