by Are you an aching athlete looking for the best sports massage Watertown offers?
If you are an athlete looking for the best sports massage Watertown offers, you are probably wondering what a sports massage can do for you.
Though many people will get a massage simply because it “feels good,” many benefits to having a sports massage.
As athletes are known to put their bodies through intense workouts, it is only commonsense to have them repaired. A healthy diet and good rest are great ways to recover, but often an athlete needs a good sports massage to feel refreshed and ready to compete again.
3 Massive Benefits of Getting Sports Massage
1. Speeds Up Recovery Time
Sports massage allows the muscles to move more freely, preventing injuries and speeding recovery time between workouts.
This is done through warming and energizing massage strokes that loosen overworked muscles and flush out toxins.
2. Loosens Tight Overworked Muscles
Sports Massage is great for both serious athletes and weekend warriors. Injury-prone athletes like runners and cyclists help loosen up their tight muscles and increase the blood flow to the injured areas.
Golfers and tennis players benefit significantly from regular sports massage with all the repetitive swinging and twisting motions they put their bodies through.
Often a golfer or tennis player will have a lot of massage work done on their backs, as these areas usually take the brunt of muscular tension, leaving them tight and sore. Sports massage keeps their muscles well-conditioned, healthy, and injury-free.
Morgan gave me a great sports massage. He focused on my IT band on my right leg and it was very effective. The next day I felt great! I ran the Boston Marathon on Mon the 18th and had Morgan give me a sports massage on Fri that week. It hurt, but that’s exactly what is effective. I highly recommend Morgan.
– Jonathan Steckel
3. Competitive Advantage
Getting a sports massage is also a great way to gain a competitive advantage, as you will be able to recover faster, thus allowing you to practice more. As most athletes know, the more you practice, the better you will get. If you are serious about trying to find the best sports massage Watertown has to offer, then you should check out Morgan Massage.
In the video below, Morgan Sutherland, Owner of Morgan Massage of Watertown, MA, performs a sports massage on a competitive cyclist and discusses the benefits of sports massage and how his training at China’s Olympic Training Center shaped his sports massage practice.
