Morgan Massage Blog

You can find relief from several conditions such as stress, aches, hair loss, eye strain, sleeplessness, and poor concentration with a combination of massage techniques and rhythms via this unique head massage method from India. What is an Indian Head Massage? An ancient Ayurvedic therapeutic massage unlocks blocked energy channels in the body by primarily… Read more

Carpal tunnel syndrome (CTS) is a condition that affects millions of people globally. When the median nerve pressure gets impinged, numbness, tingling, pain, and weakness can result in the hand and wrist. Repetitive wrist movements usually lead to carpal tunnel syndrome in many office workers, as many white-collar workers spend several hours working on their… Read more

Are you feeling tired and unable to focus on tasks on hand? Chances are your adrenal glands aren’t in good health, which is resulting in fatigue. Adrenal glands are small organs located above the kidneys responsible for producing various hormones, the most common of which is cortisol. How To Fix Adrenal Fatigue During stress, adrenal… Read more

When you’re a newbie at working out, it’s natural to feel achy and stiff after a strenuous full-body HIIT session. Even gym rats regularly deal with muscle soreness and body pains after an intense workout. Apart from the DOMS effect (delayed onset muscle soreness) that accompanies regular exercise, pregnant women and people with arthritis know… Read more

As much as it has perks, working from home has its perils, too. This work situation can be the right fit for one person and a nightmare for another. However, you shouldn’t worry that much about working from home. Committing to having healthy habits will help you navigate so much more successfully when working from… Read more

The pandemic has drastically affected the lives of billions of people from all walks of life. For example, millions of people have transitioned to working from home instead of working in person at the office. Some people have also transformed their living room into a makeshift office. Working from the sofa may feel comfortable during… Read more

Stress often becomes a regular part of a student’s day. The pressure to perform well and manage it all quickly culminates in the form of stress and anxiety. Even though you can’t completely rule out stress from your life, you should learn how to manage it. When stress becomes a permanent resident in your body… Read more

For most people, getting a massage is an act of self-care, and for others, a stress-busting experience that will reset you after a long exhausting week. When you’re feeling sore, stressed, and mentally tired, the simple thought of getting a massage, especially if you have an existing relationship with a therapist, can elicit a calming… Read more

Massage therapy is a hands-on type of remedy intended to reduce tension in the body. There are many benefits to receiving massage therapy regularly, such as reducing pain in tight, weak, or overworked muscles. Not only can massage be very relaxing, but it safe and adaptable, and people of all ages and walks of life… Read more

The topic of detox has become more and more popular over the years. Still, one system of the body, in particular, is commonly overlooked in this specific topic, the lymphatic system. It is essential for many functions in the body. This article will learn about the lymphatic system and numerous lymphatic drainage massage benefits that… Read more

Massage therapy can be considered a complementary form of physiotherapy, which many people from all walks of life can benefit from. Some may seek massage therapy to help ease their pain or reduce mobility, whereas others may want it for the more therapeutic and calming benefits. Interestingly, some researchers have found that regular massages can… Read more